Myofascial de-armouring is profound body-work that focuses on releasing stored tension in the connective tissue, the fascia. Our tissues hold onto old stories and memories. By working with fascia along the pelvic floor, diaphragm, throat and jaw, and acknowledging the relationship between the physical and the intuitive, we support the body to soften and heal itself. This creates space for gentle emotional release and a restored balance of the nervous system.

duration: 120 mins

price: €100

where: my home practice, 1080 Molenbeek-Saint-Jean

when: slots available on Monday and Wednesday Evenings